Fitness Resolution

As written a couple of weeks ago, one of my New Year's resolutions is to start exercising daily and finally tone my abs for the first time in life. Unfortunately, I have had difficulty initiating my plan, but I did attempt to shape up the abs today.

My new DVD purchase

I completed level 1 today, a 35 minute workout focusing on core strength. She suggests to do level 1 on 5 days per week x 3 weeks, then progress to level 2 on five days per week x 3 weeks. I think I am going to attempt to do the workout  4 days per week--Monday, Tuesday, Thursday, Friday. After doing the workout, I think my abs may need a break on Wednesdays.....they're just not used to this much work. I am pleased with my purchase and I think it is an effective workout. My goal is to trim 1 inch from the waist over the next 4 weeks....I'll let you know how it goes.....